FAQs

Various jars and paper bags filled with dried herbs, berries, and other botanicals on wooden shelves and a table, with a mortar and pestle, a glass jar with yellow liquid, and a wooden spoon.
Start the process

Do you work with people outside Sussex?
Yes. While Sussex Herbal focuses on the coast and Downs, I also run Oxford Herbal, which serves Oxfordshire and beyond. Many of my consultations and iridology readings are also available online, so you can work with me wherever you are.

What happens in a herbal consultation?
A consultation is a space to explore your whole health story. We look at your history, lifestyle, and emotional wellbeing, then I create a simple, tailored herbal formula and practical guidance. I usually work with clients over six months, with regular reviews so we can adjust the plan as you progress.

How does iridology work?
Iridology is the study of the iris — the coloured part of your eye — which shows inherited tendencies and constitutional patterns. It does not diagnose disease, but it offers a fresh perspective on how your body and emotions interact. I offer short photo-based readings (£99) as well as in-depth sessions in both Oxford and Sussex.

What will I learn in a workshop?
Each seasonal workshop blends practical skills with plant connection. You’ll gather herbs (safely and ethically), learn how to prepare them as teas, tinctures, or salves, and leave with remedies and the knowledge to make them again at home.

Do you prescribe the same herbs to everyone?
No — every formula is bespoke. I keep blends simple, crafted with care, and matched to your constitution and terrain. Your plan will be unique to you.

Is herbal medicine safe alongside my medication?
Yes, I always ask about your prescriptions and medical history before making recommendations. Safety is central to my practice. I may suggest liaising with your GP if needed.

How do I get started?
The first step is a short call. From there we’ll decide together whether a consultation, iridology reading, or workshop is the right entry point. Because I only work with a limited number of clients at a time, spaces are sometimes limited.