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Essential Oils in Brown Bottles with Natural Botanicals stock photography.jpg
Fresh herbal plants, benefits on display across a….jpeg
Herbal medicine and book on wooden table background by JanPietruszka Vectors & Illustrations with Unlimited Downloads - Yayimages.jpeg
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Herbal Consultations

£300.00

In a one-to-one consultation, we explore your health story, terrain, and daily life in depth. Together we identify the root patterns behind your symptoms — whether that’s digestion, stress, sleep, or hormonal balance. From there I create a bespoke herbal formula, crafted with care and designed to be simple, effective, and easy to integrate.

Follow-up sessions ensure the plan evolves with you, keeping your progress steady and sustainable. This is not a quick fix, but a gentle path to lasting change, rooted in nature and guided by wisdom.

In a one-to-one consultation, we explore your health story, terrain, and daily life in depth. Together we identify the root patterns behind your symptoms — whether that’s digestion, stress, sleep, or hormonal balance. From there I create a bespoke herbal formula, crafted with care and designed to be simple, effective, and easy to integrate.

Follow-up sessions ensure the plan evolves with you, keeping your progress steady and sustainable. This is not a quick fix, but a gentle path to lasting change, rooted in nature and guided by wisdom.

What to Expect from a Herbal Consultation

A herbal consultation is more than a single appointment — it’s a journey we walk together. I usually see clients over a six-month period, giving us time to understand your story, see changes unfold, and adjust your plan as your body responds.

In your consultation you’ll receive:

  • Time and space to be heard. We explore your health history, current concerns, lifestyle, and emotional wellbeing.

  • A personalised herbal formula. Crafted with care, tailored to your constitution, and kept simple so it’s easy to take.

  • Lifestyle and dietary guidance. Practical suggestions that fit into your daily life.

  • Follow-up support. Regular reviews (usually every 4–6 weeks) to refine your plan and make sure progress feels steady and sustainable.

  • Empowerment. You’ll learn how herbs, breath, movement, and rest can support your terrain — tools you can carry with you long after our sessions end.

This six-month framework creates continuity, accountability, and space for real change. It’s not about quick fixes; it’s about building resilience and balance that last.