Who It’s For
The Deep Reset is ideal if you are navigating:
chronic or long-standing symptoms
nervous system overwhelm or burnout
hormonal or digestive imbalance
post-viral exhaustion
emotional collapse or depletion
patterns that keep returning despite good intentions
a sense of being unmoored or unable to regain momentum
It is for those who are ready to be held, supported and guided through a process of genuine repair.
What You Receive
1. A Full Iridology Assessment
A detailed reading of your constitution, vitality, inherited tendencies and emotional imprinting, giving us a clear map to work from.
2. Monthly Herbal Consultations
Regular, structured sessions that adapt as your terrain shifts.
We move at a pace your body can sustain — no overwhelm, no forcing.
3. Bespoke Herbal Formulas
Simple, effective tinctures and teas crafted for your constitution and symptoms using my signature three-part method:
a bitter, a mover and a finer herb for coherence and depth.
4. Emotional Terrain Support
Space to explore the patterns, stories and pressures influencing your health, held with compassion and clarity.
5. Seasonal Practices & Nature Integration
Guidance on rest, nourishment, rituals and connection to the Sussex landscape to support nervous system repair.
6. Continuity, Structure and Safety
You are not navigating your healing alone.
The Deep Reset provides long-term holding, clear direction and a calm, organised framework for change.
Why Six Months?
Because deep repair takes time.
The body doesn’t unwind, reroute and rebuild overnight.
Six months allows us to:
recognise true patterns
honour the nervous system
rebuild resilience
support digestion, hormones and energy
shift emotional terrain
follow the seasons
create lasting change
This is slow, steady medicine — the kind that stays with you.